Protein Granola Parfait


I know, I know, I’m not a food blogger… But can you blame me for sharing this? I made protein granola the other day and couldn’t resist mixing it up into a tasty parfait for lunch.  Layers of homemade granola, sliced banana, and blueberry yogurt are pretty much my ideal midday snack.


Protein Granola recipe:

  • 3 cups oats
  • 1 cup almond meal, AKA the leftover stuff when you make almond milk
  • 1 scoop chocolate protein powder
  • 2-3 tbsp unsweetened cocoa
  • 1/4 cup peanut butter
  • 1/4 cup sweetener (that measures the same as sugar)
  • 1 tbsp olive oil
  • 1/2 cup almond milk
  • 1 tsp vanilla

  • Melt the peanut butter and mix it with all other liquids.
  • Add the cocoa and protein powder, then the almond meal, and finally the oats.
  • Mix until everything looks evenly covered and put it in the oven between 300-350 degrees.
  • Stir frequently until everything is dried out, then let it cool and store it in the fridge in an airtight container.

Makes 10 half cup servings. 237 cal, 13f/21c/10p.



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